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Healthy Curiosities

For thousands of years, people have searched for the meaning and beauty of life in music, painting, poetry and other arts. Now scientists are finding that the arts can benefit both your mental and physical health. More than a Feeling

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pH Balance and Your Health (Part 1)

Acid-alkaline balance, also known as balanced pH, is one of the most vital factors necessary for achieving and maintaining good health. Too often, however, doctors ignore acid-alkaline balance. This is a mistake, one that can potentially lead to serious health problems for their patients. Is your body in balance; are you too acidic; or are you too alkaline? Let's begin by learning more about what pH and acid-alkaline balance really mean.
Continued inside...

Health Tip of the Day

If you are prone to foot odor or sweating feet, try adding a pinch of allspice to your socks. This all-natural technique can help to prevent smelly feet and keep your feet dry while you are walking, hiking, running or playing sports.

Yesterday's Health Tip

Here's a health tip you can try to add luster to your hair and to stimulate hair growth and improve the overall health of your scalp. Infuse 4-6 cloves of garlic in 4 cups of vinegar, then rub this mixture on your scalp once a day. You can also use this mixture to help eliminate acne and pimples. Read more health tips...
What is Syndrome X?
There are five parameters, or risk factors, that define Syndrome X, which is also known as Metabolic Syndrome, Reaves Syndrome, Insulin Resistance Syndrome, Dysmetabolic Syndrome, and "pre-diabetes." You must have three out of the five risk factors to be accurately diagnosed with Syndrome X. continued inside...

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