Healthy Curiosities

Are you sick of that extra layer of "muffin top" fat peeking over your pants? Do you always turn to the side when looking in the mirror to see if your stomach is bulging? Foods that Melt Abdominal Fat

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Cancer: Know Its Early Warning Signs

Recognizing the early warning signs of cancer can help to ensure an early diagnosis. This makes it potentially easier to treat cancer before it has metastasized (spread to other areas of the body). Cancer that is detected early typically has not yet had the opportunity to deplete the body of its disease-fighting resources, and therefore cancer, regardless of what category it belongs, is far more susceptible to treatment.
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Health Tip of the Day

Looking for a very pleasurable way to improve your health? Have more sex. Researchers have found that men and women who have sex to the point of orgasm twice a week or more are much more likely to avoid developing hardening of the arteries, compared to men and women who have sex infrequently or not at all. In addition, men and women who have active sex lives also tend to live longer and stay healthier throughout their lives. Sex also can significantly reduce stress levels, which is also important since stress is associated with up to 95 percent of all disease conditions.

Yesterday's Health Tip

Are you feeling sick or rundown? If so, start laughing. That's because scientists have found that laughing boosts immune function, thereby also improving the body's ability to fend off disease. Laughing can also increase energy levels because the act of laughing increases one's intake of oxygen. Read more health tips...
Excess Stomach Acid
Your weight is probably contributing to the excess stomach acid. For immediate relief start OTC Prilosec and then gradually wean away from the trigger foods, at that point you can stop taking the Prilosec. Avoid citrus, chocolate, coffee and nicotine in the meanwhile. Start an exercise program to help with the stress in your life and curb your appetite. continued inside...

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